Conditioning & First Aid
Conditioning Series
4 Topics to Choose
- CLEARANCE -
Manufacturer: Conditioning Press
INVENTORY CLEARANCE: Limited quantity. Available to stock on hand. All purchases on clearance items are final and cannot be returned or exchanged.
The Performance Soccer Conditioning Series was compiled by noted authors and trainers in their field of expertise. These booklets assist the coach and trainer in putting together strong player conditioning and training programs.
5 Ways to Improve Soccer Speed: Teach players the ways to improve speed mechanics. Topics covered include the first step, acceleration, lateral speed, agility, and quick stopping. Also included are a six-week program, secrets of soccer speed, how to index of illustrated exercises, and workout chart to record progress. (28 pages)
Developing the Young Soccer Player: Examines the stages of long term planning. Booklet concentrates on the five "S" of soccer training: stamina, strength, speed, skills, and suppleness. Sample seasonal training plans and exercise menu are included. 57 illustration charts and tables. (36 pages)
Safe Plyometrics: Polymetrics is a proven training method to improve agility, quickness and power. Includes keeper and field player programs for beginning, intermediate and advanced levels of play. (36 pages)
Soccer Field Conditioning Facility: Turn your soccer field into a conditioning facility using inexpensive equipment. The booklet presents over 50 illustrated excercises. (34 pages)
Soccer Field Testing: Offers a complete description of soccer specific test for strength endurance, explosive power, speed and agility. Coaches and players can compare results with U10 through U23 State and ODP levels. (34 pages)
7 Speeds of Soccer: Presented in this booklet are the favorite exercises of Soccer Conditioning Specialists designed to improve the seven speeds of soccer: Perceptual Speed, Anticipation Speed, Decision-Making Speed, Reaction Speed, Movement Speed, Action Speed, and Game Action Speed. (34 pages)
SKU: B-0115Order Now: 5 WAYS TO IMPROVE SOCCER SPEED
| Value
$5.95 |
Nonmember: $5.95
|
SKU: B-0117Order Now: IMPROVE ON THE 7 SPEEDS OF SOCCER
| Value
$5.95 |
Nonmember: $5.95
|
SKU: B-0119Order Now: SOCCER FIELD CONDITIONING FACILITY
| Value
$5.95 |
Nonmember: $5.95
|
SKU: B-0118Order Now: SOCCER FIELD TESTING
| Value
$5.95 |
Nonmember: $5.95
|
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