Conditioning & First Aid

Speed Improvement
Techniques for
Athletes DVD

Manufacturer:

Now you can help your athletes develop the strength and techniques to become faster, quicker and more agile! Over 20 different exercises to make your practice sessions more dynamic and effective.

YOUNG Athletes DVD Features:

Integrated Flexibility

Core Strength Training

Foot Contact Drills

Speed Mechanics

120 min.

ADVANCED Athletes DVD Features:

Ladder Drills

Plyometrics Drills

Cone Drills

Bungee Drills

70 min.

SKU: DVD-2155Order Now:   ADVANCED Athletes

Value $19.95

Nonmember: $19.95 : $14.95 VIP savings $5.00 (25%) How do I become a VIP?

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SKU: DVD-2150Order Now:   YOUNG Athletes

Value $19.95

Nonmember: $19.95 : $14.95 VIP savings $5.00 (25%) How do I become a VIP?

Quantity:

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